Tuesday, March 2, 2010

Day 17:

hello tuesday. today needs to be the turning point in this not-so-healthy spring break.
here's the plan:

SOUL:
1. make art! lots of it. all over the place, glue pictures to your desk, take crayons and go crazy on the walls. just kidding. but a nice collage would be nice.. maybe some greeting cards or something
2. write letters to friends
3. do some yoga.. meditation included, close your eyes and see the colors? or don't see the colors. i see the colors
4. journal? lets get that started!!

BODY:
1. run.. night time run would be nice
2. exercise machine in garage?
3. stretch
4. abs.. oh hey bathing suit season
5. push ups
6. jumps
7. eat healthy.. mmmm veggies.. lemon water.. some protein. i want couscous
8. get that iron!

MIND:
1. read for fun. actually read for fun.
2. take a nap
3. practice spanish... no me gusta la clase de espanol

not great, but it's a start. i want to do some detox, maybe drink some kombucha, eat some blueberries? gotta find my face wash.. how is it that i've been home for just a few days and my face wash somehow disappeared ? uhgg

enough of this mindless banter. no one cares about my damn plans for the day, but here's something fun, brought to you by aria!


peace and blessings!



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